Nervous System Reset Class

This is a self-paced course where you will learn how the nervous system works, the responses and resetting practices. Through identifying how these responses active through triggers and behavior patterns we can pinpoint your “go-to” response and learn how to observe more rather than react. This work will change your daily life and how you bring experiences into your life.

Once registered I will reach out and send you the workbook and set up a 30-minute foundation call. I will send you each week via text or email a check-in to see how you are doing and to answer any questions. We will end the course with a 30-minute discovery call to see how you progressed.